Class Schedule

WORKSHOPS_AND_PRACTICE Studio Instructor Open Spots Status
WORKSHOPS_AND_PRACTICE
Try out aerial hoop! This workshop is for beginners to aerial hoop - especially those who have not tried it yet. In this workshop, we will work on different techniques to mount the hoop, and once mounted, you will be introduced to a variety a accessible shapes and poses - working out never felt so beautiful! Bring your smartphone or camera to capture some pretty photos of you in an aerial hoop!Aerial Hoop Workshop for Beginners Sun Mar 31 at 1:00pm Studio A Catherine 5 Register
Exotic Pole (Level 3 & Up) Tue Apr 2 to May 7 at 6:30pm Studio B Catherine 9 Register
Intro to Exotic Pole (All Levels) Wed Apr 3 to May 8 at 7:30pm Studio B Catherine 8 Register
This class caters to anyone with an interest in dance, a love of flow and transitions, or a desire to try something new. You will learn dynamic routines, explore your musicality, and develop your skill as a performer and storyteller; but most of all, you will have fun! No dance experience is required, but you will need the ability to do a basic invert and knowledge of basic spins.Pole Choreography Wed Apr 10 to May 15 at 5:30pm Studio B Abbey 10 Register
Exotic Pole (level 3 & up) Tue Feb 19 to Mar 26 at 6:30pm Studio B Catherine 0 In Session, Week 5
Intro to Exotic Pole (All Levels) Wed Feb 20 to Mar 27 at 7:30pm Studio B Catherine 0 In Session, Week 5
Get Bendy - Splits Sun Mar 10 to Mar 31 at 11:00am Studio A Denise 0 In Session, Week 2
 
Aerial Classes Studio Instructor Open Spots Status
Aerial Classes
Aerial Hoop Beginner-Intermediate Sat Mar 23 to Apr 27 at 11:00am Studio A Rebecca 3 Register
Aerial Hoop Beginner - Intermediate Wed Mar 27 to May 1 at 5:30pm Studio A Denise 7 Register
Aerial Silks & Hoop Beginner Level Thu Mar 28 to May 2 at 8:30pm Studio A Rebecca 8 Register
OPEN HOUSE! Saturday April 13 at 1066 Somerset Street West
Celebrate the establishment of a brand new business with new ownership. Pole Fitness Academy is a brand new corporation and we are excited to show you the changes, articles of incorporation, and fresh ideas that new ownership has brought forward. Join us for a meet and greet, and light refreshments and beverages on Saturday, April 13!
OPEN HOUSE - POLE FITNESS ACADEMY Sat Apr 13 at 1:00pm
Studio A Catherine , Sarah 95 Register
Aerial Silks & Hoop Beginner Level Thu Feb 14 to Mar 21 at 8:30pm Studio A Rebecca 0 In Session, Week 6
Aerial Silks & Hoop Intermediate Level Thu Feb 21 to Mar 28 at 7:30pm Studio A Rebecca 0 In Session, Week 5
 
Pole Level 1 Classes Studio Instructor Open Spots Status
Pole Level 1 Classes
4 Week Pole Intro Mon Mar 25 to Apr 15 at 5:30pm Studio A Sarah 4 Register
Intro to Pole Wed Mar 27 to May 1 at 7:30pm Studio A Carly 4 Register
4 Week Intro to Pole Thu Mar 28 to May 2 at 8:30pm Studio B Denise 8 Register
Intro to Pole Thu Mar 28 to May 2 at 6:30pm Studio B Carly 10 Register
Mon Feb 25 to Apr 1 at 5:30pm Studio B Catherine 0 In Session, Week 4
4 Week Pole Intro Thu Mar 7 to Mar 28 at 6:30pm Studio A Sarah 0 In Session, Week 3
4 Week Pole Intro Tue Mar 12 to Apr 2 at 6:30pm Studio A Richelle 0 In Session, Week 2
4 Week Pole Intro Mon Mar 18 to Apr 8 at 8:30pm Studio A Abbey 0 In Session, Week 1
 
Pole Level 2 Classes Studio Instructor Open Spots Status
Pole Level 2 Classes
Tue Mar 26 to Apr 30 at 8:30pm Studio A Sarah 5 Register
Level 1/2 Split Mon Feb 25 to Apr 1 at 6:30pm Studio B Catherine 0 In Session, Week 4
Tue Feb 26 to Apr 2 at 5:30pm Studio B Richelle 0 In Session, Week 4
Level 2/3 Tue Mar 5 to Mar 26 at 8:30pm Studio B Denise 0 In Session, Week 3
Tue Mar 12 to Apr 16 at 7:30pm Studio B Sarah 0 In Session, Week 2
 
Pole Level 3 Classes Studio Instructor Open Spots Status
Pole Level 3 Classes
Sun Mar 24 to Apr 28 at 12:00pm Studio B Denise 6 Register
Level 3/4 Tue Apr 2 to May 7 at 8:30pm Studio B Denise 10 Register
Mon Apr 8 to May 13 at 6:30pm Studio B Catherine 10 Register
Tue Apr 9 to May 14 at 5:30pm Studio B Richelle 10 Register
Tue Apr 23 to May 28 at 7:30pm Studio A Sarah 6 Register
Mon Feb 25 to Apr 1 at 7:30pm Studio A Abbey 0 In Session, Week 4
 
Pole Level 4 Classes Studio Instructor Open Spots Status
Pole Level 4 Classes
Mon Apr 8 to May 13 at 7:30pm Studio A Abbey 5 Register
Level 4/5 Wed Feb 27 to Apr 3 at 6:30pm Studio A Denise 0 In Session, Week 4
 
Pole Level 5 Classes Studio Instructor Open Spots Status
Pole Level 5 Classes
Level 4/5 Mon Mar 25 to Apr 29 at 8:30pm Studio B Richelle 10 Register
Mon Mar 25 to Apr 29 at 8:30pm Studio B Richelle 10 Register
Level 5/6 Thu Feb 21 to Mar 28 at 7:30pm Studio B Denise 0 In Session, Week 5
Level 5/6 Tue Mar 12 to Apr 16 at 7:30pm Studio A Denise 0 In Session, Week 2
Level 4/5 Mon Mar 18 to Apr 22 at 6:30pm Studio A Carly 0 In Session, Week 1
 
Pole Level 6 Classes Studio Instructor Open Spots Status
Pole Level 6 Classes
Level 6/7 Thu Apr 4 to May 9 at 7:30pm Studio B Denise 9 Register
Level 5/6 Wed Apr 10 to May 15 at 6:30pm Studio A Denise 4 Register
Level 6/7 Tue Apr 23 to May 28 at 7:30pm Studio B Denise 10 Register
 
Pole Level 8 Classes Studio Instructor Open Spots Status
Pole Level 8 Classes
Sun Mar 24 to Apr 14 at 12:00pm Studio A Abbey 4 Register
Level 8/9 Wed Feb 27 to Apr 3 at 6:30pm Studio B Richelle 0 In Session, Week 4
 
Pole Level 9 Classes Studio Instructor Open Spots Status
Pole Level 9 Classes
Fri Mar 29 to May 3 at 5:30pm Studio A Catherine 6 Register
Level 9/10 Wed Apr 10 to May 15 at 6:30pm Studio B Abbey 10 Register
 
Pole Level 10 Classes Studio Instructor Open Spots Status
Pole Level 10 Classes
Advanced Pole Static/Spin Tue Apr 2 to May 7 at 5:30pm Studio A Catherine 6 Register
Advanced Static & Spin Pole Thu Apr 4 to May 9 at 5:30pm Studio B Carly 9 Register
Advanced Pole Mon Apr 15 to May 20 at 7:30pm Studio B Richelle 10 Register
Advanced Pole Static/Spin Tue Feb 19 to Mar 26 at 5:30pm Studio A Catherine 0 In Session, Week 5
Advanced Pole Thu Feb 21 to Mar 28 at 5:30pm Studio B Carly 0 In Session, Week 5
Advanced Pole Wed Feb 27 to Apr 3 at 5:30pm Studio B Richelle 0 In Session, Week 4
Level 9/10 Mon Mar 4 to Apr 8 at 7:30pm Studio B Richelle 0 In Session, Week 3
Advanced Pole Sat Mar 9 to Mar 30 at 10:00am Studio A Rebecca 0 In Session, Week 2
 

We offer 6 week classes from level 1 up to level 8 and continue up to professional levels. If you are level 3 or higher please contact us for a free assessment and we will arrange a class based on your experience. Classes below fall on the same time each week for 1 hour. New classes start every 6 weeks. Check our prices, we offer student discounts, for additional savings consider becoming a Member.

Free Practice Time for all students in-session!

We ensure Quality instruction at Ottawa Pole Fitness, that's why we limit our regular class size to make sure everyone has their own pole.
Classes are available on a first come first served basis and space is filling up fast!

Cancellation Policy: You may cancel your registration and receive a refund up to 1 week prior to the start of your class; there will be a $20 admin fee.
There will be no refund 1 week prior to the start of your class. There will be no refund once your class has started.
We reserve the right to postpone, cancel or change classes, workshops, names or instructors anytime.
(Prices are in CAD and do not include tax. Prices subject to change without notice)