Class Schedule

Workshops and Events Studio Instructor Open Spots Status
Workshops and Events
Private event Sat Oct 21 at 1:00pm Studio B Michael 1 Register
Bookings are scheduled starting at 10am. Each person will have 30 minutes on-set in front of the camera to capture anything you like, including pole tricks, aerial, portrait, sexy poses for that someone special; Boudoir, Pin-up, Intimate lighting, Lingerie, Implied nude, Semi-nude or Nude. Included in the $95 price, you'll get 5 digitally touched-up photos, plus ALL the photos I shoot during your session. Feel free to bring several wardrobe changes as you wish. I will have my team there to make you comfortable including Li my post-production director, Rachel who will help you with posing and on the pole, Denise my lighting assistant and me behind the camera. We are all very professional and you will be very happy with the end result. I'll be shooting with a white background and your images will be amazing! Come prepared with ideas or photo examples of what you’d like to capture.Studio Photoshoot Sun Oct 22 at 10:00am Studio B Michael 3 Register
Twerkshop (90 minutes all levels) Sun Nov 5 at 1:00pm Studio B Catherine 2 Register
Always wanted to be more flexible? In this workshop you will work on a variety of different ways to loosen up the hips and hamstrings in preparation for the splits.
We'll cover lots of different stretches, flexibility and strengthening drills and some partner assisted stretches. This will provide you with a range of different tips and tricks for you to take away so you can more effectively stretch in your own time.
Open to all flexibility levels, whether you just want to be able to touch your toes or can already do the splits, everyone is welcome.

90 minutes workshop $45 plus tax
Splits Workshop (90 minutes all levels) Sun Nov 12 at 1:00pm
Studio B Li 5 Register
 
Special Classes Studio Instructor Open Spots Status
Special Classes
Intro to Aerial Silks & Hoop Fri Sep 29 to Nov 3 at 6:30pm Studio B Denise 9 Register
Exotic Pole (level 3 & up) Tue Oct 3 to Nov 7 at 6:30pm Studio B Catherine 5 Register
Aerial Hoop Inter-Advanced Thu Oct 12 to Nov 16 at 7:30pm Studio B Rebecca 10 Register
Gymnastic Pole skills & Techniques Tue Oct 17 to Nov 21 at 6:30pm Studio A Richelle 6 Register
Aerial Silks Inter-Advanced Tue Oct 24 to Nov 28 at 7:30pm Studio B Rebecca 10 Register
Aerial Hoop Inter-Advanced Tue Oct 24 to Nov 28 at 8:30pm Studio B Rebecca 10 Register
Aerial Silks Beginner-Inter Wed Nov 1 to Dec 6 at 7:30pm Studio B Denise 10 Register
Aerial Hoop Beginner-Inter Wed Nov 1 to Dec 6 at 8:30pm Studio B Denise 10 Register
Exotic Pole (level 3 & up) Tue Aug 22 to Sep 26 at 6:30pm Studio B Catherine 0 In Session, Week 5
Aerial Hoop Inter-Advanced Thu Aug 31 to Oct 5 at 7:30pm Studio B Rebecca 0 In Session, Week 4
Aerial Silks Inter-Advanced Tue Sep 12 to Oct 17 at 7:30pm Studio B Rebecca 0 In Session, Week 2
Aerial Hoop Intermediate Tue Sep 12 to Oct 17 at 8:30pm Studio B Rebecca 0 In Session, Week 2
Aerial Hoop Beginner-Inter Sat Sep 16 to Oct 21 at 10:00am Studio B Denise 0 In Session, Week 2
Gymnastic Pole skills & Techniques (4 week special) Tue Sep 19 to Oct 10 at 6:30pm Studio A Richelle 0 In Session, Week 1
Aerial Silks Beginner-Inter Wed Sep 20 to Oct 25 at 7:30pm Studio B Denise 0 In Session, Week 1
Aerial Hoop Beginner-Inter Wed Sep 20 to Oct 25 at 8:30pm Studio B Denise 0 In Session, Week 1
 
Level 1 Classes Studio Instructor Open Spots Status
Level 1 Classes
Thu Sep 28 to Nov 2 at 8:30pm Studio B Rebecca 8 Register
Fri Sep 29 to Nov 3 at 5:30pm Studio B Denise 6 Register
Mon Oct 2 to Nov 13 at 5:30pm Studio A Catherine 5 Register
4 Week Pole Intro Sat Oct 7 to Oct 28 at 11:00am Studio B Denise 9 Register
Tue Oct 17 to Nov 21 at 5:30pm Studio A Richelle 6 Register
Wed Oct 18 to Nov 22 at 6:30pm Studio B Richelle 10 Register
Tue Sep 5 to Oct 10 at 8:30pm Studio A Abbey 0 In Session, Week 3
Wed Sep 6 to Oct 11 at 7:30pm Studio A Rachel 0 In Session, Week 3
4 Week Pole Intro Sun Sep 17 to Oct 8 at 12:00pm Studio B Abbey 0 In Session, Week 2
Mon Sep 18 to Oct 30 at 5:30pm Studio B Carly 0 In Session, Week 2
4 Week Pole Intro Tue Sep 19 to Oct 10 at 5:30pm Studio A Richelle 0 In Session, Week 1
Wed Sep 20 to Oct 25 at 5:30pm Studio A Carly 0 In Session, Week 1
 
Level 2 Classes Studio Instructor Open Spots Status
Level 2 Classes
Mon Sep 25 to Nov 6 at 8:30pm Studio B Richelle 6 Register
Tue Oct 17 to Nov 21 at 8:30pm Studio A Abbey 6 Register
Wed Oct 18 to Nov 22 at 7:30pm Studio A Rachel 6 Register
Wed Nov 1 to Dec 6 at 5:30pm Studio A Carly 6 Register
Mon Aug 21 to Oct 2 at 8:30pm Studio A Rachel 0 In Session, Week 5
Fri Aug 25 to Sep 29 at 7:30pm Studio B Denise 0 In Session, Week 5
Wed Aug 30 to Oct 4 at 8:30pm Studio A Rachel 0 In Session, Week 4
Thu Sep 14 to Oct 19 at 6:30pm Studio A Carly 0 In Session, Week 2
 
Level 3 Classes Studio Instructor Open Spots Status
Level 3 Classes
Fri Oct 6 to Nov 10 at 7:30pm Studio B Denise 10 Register
Wed Oct 11 to Nov 15 at 8:30pm Studio A Rachel 6 Register
Mon Oct 16 to Nov 20 at 8:30pm Studio A Rachel 6 Register
Thu Oct 26 to Nov 30 at 6:30pm Studio A Carly 6 Register
Mon Aug 28 to Oct 16 at 7:30pm Studio B Richelle 0 In Session, Week 4
(4 week special) Sat Sep 9 to Sep 30 at 10:00am Studio A Rachel 0 In Session, Week 3
Thu Sep 14 to Oct 19 at 8:30pm Studio A Rachel 0 In Session, Week 2
 
Level 4 Classes Studio Instructor Open Spots Status
Level 4 Classes
Mon Oct 23 to Nov 27 at 7:30pm Studio B Richelle 10 Register
Thu Oct 26 to Nov 30 at 8:30pm Studio A Rachel 6 Register
Level 3/4 Mon Sep 11 to Oct 23 at 6:30pm Studio B Carly 0 In Session, Week 3
Sun Sep 17 to Oct 29 at 1:00pm Studio B Denise 0 In Session, Week 2
 
Level 5 Classes Studio Instructor Open Spots Status
Level 5 Classes
Level 4/5 Mon Oct 30 to Dec 4 at 6:30pm Studio A Carly 6 Register
 
Level 6 Classes Studio Instructor Open Spots Status
Level 6 Classes
Level 6/7 Thu Sep 7 to Oct 12 at 5:30pm Studio B Catherine 0 In Session, Week 3
Level 5/6 Tue Sep 19 to Oct 24 at 7:30pm Studio A Abbey 0 In Session, Week 1
 
Level 7 Classes Studio Instructor Open Spots Status
Level 7 Classes
Level 7/8 Thu Oct 19 to Nov 23 at 5:30pm Studio B Catherine 10 Register
Tue Oct 31 to Dec 5 at 7:30pm Studio A Abbey 6 Register
Level 7/8 Wed Sep 20 to Oct 25 at 6:30pm Studio A Carly 0 In Session, Week 1
 
Level 8 Classes Studio Instructor Open Spots Status
Level 8 Classes
Level 7/8 Wed Nov 1 to Dec 6 at 6:30pm Studio A Carly 6 Register
Level 7/8 Mon Aug 14 to Sep 25 at 7:30pm Studio A Rachel 0 In Session, Week 6
Level 7/8 Wed Sep 20 to Oct 25 at 5:30pm Studio B Richelle 0 In Session, Week 1
 
Level 9 Classes Studio Instructor Open Spots Status
Level 9 Classes
Level 8/9 Mon Oct 2 to Nov 13 at 7:30pm Studio A Rachel 6 Register
Level 8/9 Wed Nov 1 to Dec 6 at 5:30pm Studio B Richelle 10 Register
 
Level 10 Classes Studio Instructor Open Spots Status
Level 10 Classes
Advanced Pole Static/Spin Thu Oct 5 to Nov 9 at 6:30pm Studio B Catherine 9 Register
Advanced Pole Static/Spin Tue Oct 10 to Nov 14 at 5:30pm Studio B Catherine 10 Register
Advanced Pole Thu Oct 19 to Nov 23 at 7:30pm Studio A Rachel 6 Register
Advanced Pole Mon Oct 23 to Nov 27 at 6:30pm Studio A Abbey 6 Register
Advanced Pole Thu Oct 26 to Nov 30 at 5:30pm Studio A Carly 6 Register
Advanced Pole Static/Spin Thu Aug 24 to Sep 28 at 6:30pm Studio B Catherine 0 In Session, Week 5
Advanced Pole Mon Aug 28 to Oct 16 at 6:30pm Studio A Abbey 0 In Session, Week 4
Advanced Pole Static/Spin Tue Aug 29 to Oct 3 at 5:30pm Studio B Catherine 0 In Session, Week 4
Advanced Pole Wed Sep 6 to Oct 11 at 6:30pm Studio B Richelle 0 In Session, Week 3
Advanced Pole Thu Sep 7 to Oct 12 at 7:30pm Studio A Rachel 0 In Session, Week 3
Advanced Pole Sat Sep 9 to Oct 14 at 11:00am Studio A Rachel 0 In Session, Week 3
Advanced Pole Thu Sep 14 to Oct 19 at 5:30pm Studio A Carly 0 In Session, Week 2
 

We offer 6 week classes from level 1 up to level 10 and continue up to professional levels. If you are level 3 or higher please contact us for a fee assessment and we will suggest a class based on your skill level. Check our price list, we offer student discounts, for additional savings consider becoming a member.

Free practice time daily for all students in-session!

We ensure quality instruction at Ottawa Pole Fitness by limiting our regular class size to make sure everyone has their own pole, be sure to sign up early to reserve your spot.

Cancellation Policy: You may cancel your registration and receive a refund up to 1 week prior to the start of your class; there will be a $20 admin fee.
There will be no refund 1 week prior to the start of your class. There will be no refund once your class has started.
We reserve the right to postpone, cancel or change classes, workshops, names or instructors anytime.
(Prices are in CAD and do not include tax. Prices subject to change without notice)